With all of the fresh fruits available right now, we have been enjoying some delicious smoothies! We have tried many varieties and combinations of fruits, yogurts, juices, and such...I think I found a winner this morning!
1 medium banana, peeled
6 medium strawberries, cleaned and cut
handful of cherries, remember to remove seeds!
1 4oz container of Mott's Blueberry Flavored Applesauce
1/2c. Dannon's Light and Fit Vanilla Yogurt
2tbsp. ground flaxseed meal
Throw it all in the blender and blend on high until smooth!! Filling enough to drink as a meal replacement, and oh-so-refreshing.
*makes enough for 2 large smoothie's! ClaireBell always enjoys drinking them with me.
*178 calories, 2.5g. fat, 5g. protein. -Per serving